Question 1

Do I need to believe in Reiki?

Accepted Answer

No. You don't need to hold any particular beliefs to enjoy a Reiki session. Many people simply value the opportunity to slow down, relax and experience some peaceful time for themselves.

Question 2

Do I have to talk during my session?

Accepted Answer

No. Some people enjoy talking and reflecting, while others prefer a quieter experience. We will work with what feels comfortable for you.

Question 3

Can I choose which therapy I receive?

Accepted Answer

Absolutely. During your Sanctuary Session, we'll discuss what feels most appropriate for you on the day and whether Reiki, Indian Head Massage or another approach would feel most supportive.

Question 4

What if I become emotional during my session?

Accepted Answer

Emotions are a natural part of being human. If something arises during your session, we will respond gently and without judgement. You will never be pressured to talk about anything you don't wish to discuss.

Question 5

Is this counselling or medical treatment?

Accepted Answer

No. These are complementary and holistic wellbeing services and are not a substitute for medical treatment, counselling, psychotherapy or other professional healthcare.

Question 6

How many sessions will I need?

Accepted Answer

There is no fixed number. Some people book occasionally when they feel they need time for themselves, while others choose regular sessions as part of their wellbeing routine.

4-SESSION SANCTUARY RESET

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