Reiki Drumming
Reiki Drumming combines the rhythmic sound and vibration of the drum with the gentle, meditative practice of Reiki. Drumming has been used across cultures for centuries in ceremony, meditation, spiritual practice and connection.
Reiki Drumming
Reiki Drumming combines the rhythmic sound and vibration of the drum with the gentle, meditative practice of Reiki. Drumming has been used across cultures for centuries in ceremony, meditation, spiritual practice and connection.
What Is Reiki Drumming?
Reiki Drumming is a complementary wellbeing practice that brings together Reiki and shamanic style drumming. The technique was developed by Michael Arthur Baird in the United States in the late 1990s. Baird combined his Reiki experience with his drumming practice, using the drum to work with Reiki during a session. Reiki Master Teacher Sarah Gregg later brought the technique to the UK, after studying with Baird in Arizona and beginning to teach it there.
Drumming has a long history across many cultures and has been used in ceremonies, spiritual practices, meditation and communal activities.
Within shamanic traditions, drums have often been used as tools for ritual, meditation and journeying. The drum can provide a repetitive rhythm that helps create an altered or deeply focused state of awareness. The drum is played rhythmically around and/or over the body, creating an experience that combines sound, rhythm, vibration and Reiki. The rhythm can provide a focus for the mind, while the sound and vibration can create an immersive sensory experience
What Does the Science Say About Drumming?
There is growing interest in how sound, rhythm and music can influence our experience of stress, relaxation, mood and wellbeing. Research into drumming has shown that rhythm and musical activity can influence brain activity and involve areas of the brain associated with attention, emotion, movement and creativity.
There has also been research exploring the relationship between drumming, stress and the body's physiological responses.
One study led by Dr Barry Bittman and colleagues at the Mind-Body Wellness Center in Pennsylvania examined the effects of group drumming on neuroendocrine and immune measures. The researchers found changes in certain stress related and immune parameters following the drumming intervention. Other research has explored drumming in relation to psychological wellbeing. For example, a UK study involving people using mental health services found improvements in anxiety, depression, social resilience and mental wellbeing following a 10 week group-drumming program.
Can Reiki Drumming Work For Me?
Reiki Drumming can be a wonderful experience if you’re drawn to sound, rhythm and vibration, or simply feel like you need some time away from the demands of everyday life. You don’t need any previous experience with Reiki or drumming, and you don’t need to have a particular belief system. Simply being open and curious is enough.
Reiki Drumming could be something for you if you:
Your mind feels busy or you're constantly thinking about what's next
Feel disconnected from yourself and would like some time to pause and reconnect
Feel physically tense, tired or run down
You're feeling stressed, overwhelmed or emotionally drained
You enjoy sound, rhythm or sensory experiences
You already enjoy Reiki and would like to experience it differently
Are going through a difficult or uncertain time
You'd simply like to experience what Reiki Drumming feels like
What Is Reiki Drumming?
Reiki Drumming is a complementary wellbeing practice that brings together Reiki and shamanic style drumming. The technique was developed by Michael Arthur Baird in the United States in the late 1990s. Baird combined his Reiki experience with his drumming practice, using the drum to work with Reiki during a session. Reiki Master Teacher Sarah Gregg later brought the technique to the UK, after studying with Baird in Arizona and beginning to teach it there.
Drumming has a long history across many cultures and has been used in ceremonies, spiritual practices, meditation and communal activities.
Within shamanic traditions, drums have often been used as tools for ritual, meditation and journeying. The drum can provide a repetitive rhythm that helps create an altered or deeply focused state of awareness. The drum is played rhythmically around and/or over the body, creating an experience that combines sound, rhythm, vibration and Reiki. The rhythm can provide a focus for the mind, while the sound and vibration can create an immersive sensory experience
What Does the Science Say About Drumming?
There is growing interest in how sound, rhythm and music can influence our experience of stress, relaxation, mood and wellbeing. Research into drumming has shown that rhythm and musical activity can influence brain activity and involve areas of the brain associated with attention, emotion, movement and creativity.
There has also been research exploring the relationship between drumming, stress and the body's physiological responses.
One study led by Dr Barry Bittman and colleagues at the Mind-Body Wellness Center in Pennsylvania examined the effects of group drumming on neuroendocrine and immune measures. The researchers found changes in certain stress related and immune parameters following the drumming intervention. Other research has explored drumming in relation to psychological wellbeing. For example, a UK study involving people using mental health services found improvements in anxiety, depression, social resilience and mental wellbeing following a 10 week group-drumming program.
Can Reiki Drumming Work For Me?
Reiki Drumming can be a wonderful experience if you’re drawn to sound, rhythm and vibration, or simply feel like you need some time away from the demands of everyday life. You don’t need any previous experience with Reiki or drumming, and you don’t need to have a particular belief system. Simply being open and curious is enough.
Reiki Drumming could be something for you if you:
Your mind feels busy or you're constantly thinking about what's next
Feel disconnected from yourself and would like some time to pause and reconnect
Feel physically tense, tired or run down
You're feeling stressed, overwhelmed or emotionally drained
You enjoy sound, rhythm or sensory experiences
You already enjoy Reiki and would like to experience it differently
Are going through a difficult or uncertain time
You'd simply like to experience what Reiki Drumming feels like
What To Expect From A Reiki Drumming Session
Your session begins with some time to settle in and talk about how you're feeling and what you'd like from your session. We'll discuss any relevant information and make sure you're comfortable with the process before we begin. You'll then be invited to get comfortable, usually lying down, although this can be adapted if needed. During the session, I'll use the drum rhythmically around and/or over your body while incorporating Reiki.
The sound of the drum becomes an important part of the experience. You may notice the rhythm, vibration or sound quite strongly, while at other times you may become deeply relaxed and simply allow yourself to be present with the experience. There is nothing you need to achieve. You don't need to concentrate or “do” anything. You can simply relax and allow yourself to experience the session in your own way.
Afterwards, we'll give you some time to gently come back into the room. You can share your experience with me if you'd like to, or simply enjoy some quiet time before continuing with your day.
The Benefits Of Reiki Drumming
Everyone experiences Reiki Drumming differently, and I don't promise a particular outcome.
Some people may find the experience supports:
Relaxation.
A sense of and stillness.
Time away from everyday responsibilities.
A break from a busy or distracted mind.
A feeling of being nurtured and cared for.
Reflection and self-connection.
Enjoyment of sound and rhythm.
Exploration of complementary wellbeing practices.
A greater sense of personal space and time
Overall wellbeing.
The experience may feel different from one session to another. And that's okay. There is no “right” way to experience Reiki Drumming.
What To Expect From A Reiki Drumming Session
Your session begins with some time to settle in and talk about how you're feeling and what you'd like from your session. We'll discuss any relevant information and make sure you're comfortable with the process before we begin. You'll then be invited to get comfortable, usually lying down, although this can be adapted if needed. During the session, I'll use the drum rhythmically around and/or over your body while incorporating Reiki.
The sound of the drum becomes an important part of the experience. You may notice the rhythm, vibration or sound quite strongly, while at other times you may become deeply relaxed and simply allow yourself to be present with the experience. There is nothing you need to achieve. You don't need to concentrate or “do” anything. You can simply relax and allow yourself to experience the session in your own way.
Afterwards, we'll give you some time to gently come back into the room. You can share your experience with me if you'd like to, or simply enjoy some quiet time before continuing with your day.
The Benefits Of Reiki Drumming
Everyone experiences Reiki Drumming differently, and I don't promise a particular outcome.
Some people may find the experience supports:
Relaxation
A sense of and stillness
Time away from everyday responsibilities
A break from a busy or distracted mind
A feeling of being nurtured and cared for
Reflection and self-connection
Enjoyment of sound and rhythm
Exploration of complementary wellbeing practices
A greater sense of personal space and time
Overall wellbeing
The experience may feel different from one session to another. And that's okay. There is no “right” way to experience Reiki Drumming.
A Space Just For you With Lil Healing Room
At Li’L Healing Room, I want you to feel that you can leave the outside world at the door for a while. This is your time to pause, breathe and step away from the demands of everyday life, in a calm, peaceful and welcoming space where you can slow down, feel comfortable and simply be yourself.
There is no pressure to talk, no expectation to have everything figured out and no need to know exactly what you need. Whether you come for relaxation, emotional support, holistic therapy or simply some much-needed time for yourself, we can create an experience that feels right for you.
A space to feel heard. A space to feel cared for. A space to simply be you.
What others are saying
Thank you for the excellent service you provide. I am surprised out how good Reiki has made me feel. I was feeling so much discomfort with my arm and it is no longer an issue even months later. On an emotional level it has really opened my eyes to how important self care and healing is.
Pauline
Thank you for all of your support, patience, understanding, encouragement. It would have been easy for you to have been judgemental to my issues. But you were thoroughly professional. My faith and confidence has been restored with human kind. I am now on the path to recovery.
Adhira
I’m going to try and find the words to say thank you from the bottom of my heart. You are a wonderful, kind and selfless person. I came into this experience feeling hopeless and you’ve given me the knowledge to handle life a little bit better. I’m hoping this is not the end and just the beginning. So once again thank you so much.
Sarah
Thank you so much for all of your help so far, you have changed my life. You have taught and inspired me so much to work towards being the best version of me. You truly are an amazing lady, I will continue to learn and look forward to unfolding more aspects of myself as time goes on. Thank you.
Marie
Frequently Asked Questions
I understand that trying something new can bring questions. I've answered some of the things you may be wondering about my therapies, sessions and approach, so you can feel comfortable and confident before you begin.
Is Reiki Drumming suitable for everyone?
Reiki Drumming isn't suitable for every person or circumstance, which is why I'll discuss your individual needs and relevant health information with you before your session. If you have any medical concerns or are unsure whether it is suitable for you, please seek appropriate professional advice before booking.
What should I wear to a Reiki Drumming session?
Wear something comfortable that allows you to relax easily. You remain fully clothed throughout the session, so there is no need to change into anything specific.
Will the drum be played directly over my body?
The drum may be played around and/or over the body depending on the session and what feels appropriate for you. We'll discuss this beforehand, and you can always let me know if there is anything you're uncomfortable with.
What does Reiki Drumming feel like?
Everyone experiences it differently. You may notice the sound and rhythm of the drum quite strongly, feel the vibration, or become deeply relaxed and simply listen to the rhythm. There is no right or wrong way to experience a session.
How will I feel after my Reiki Drumming session?
Everyone responds differently. You may feel relaxed, calm or simply enjoy having had some uninterrupted time for yourself. You may also feel ready to continue with your day. I recommend allowing yourself a little time afterwards rather than immediately rushing into your next commitment where possible.
Can One To One be combined with other therapies?
Yes. One to One support sessions can be incorporated into your Sanctuary Reset sessions as part of your personalised wellbeing plan, depending on your needs and suitability. We can explore the different options together during your sessions.
Ready to make time for yourself?
Create space to pause, reconnect and restore. I offer a safe and nurturing environment where you can explore your wellbeing through a personalised Mind • Body • Spirit approach.
EXPLORE
GET IN TOUCH
LEGAL
FOLLOW MY JOURNEY
Copyright 2026. Lil Healing Room. All Rights Reserved.
A Space Just For you With Lil Healing Room
At Li’L Healing Room, I want you to feel that you can leave the outside world at the door for a while. This is your time to pause, breathe and step away from the demands of everyday life, in a calm, peaceful and welcoming space where you can slow down, feel comfortable and simply be yourself.
There is no pressure to talk, no expectation to have everything figured out and no need to know exactly what you need. Whether you come for relaxation, emotional support, holistic therapy or simply some much-needed time for yourself, we can create an experience that feels right for you.
A space to feel heard. A space to feel cared for. A space to simply be you.
What others are saying
Thank you for the excellent service you provide. I am surprised out how good Reiki has made me feel. I was feeling so much discomfort with my arm and it is no longer an issue even months later. On an emotional level it has really opened my eyes to how important self care and healing is.
Pauline
Thank you for all of your support, patience, understanding, encouragement. It would have been easy for you to have been judgemental to my issues. But you were thoroughly professional. My faith and confidence has been restored with human kind. I am now on the path to recovery.
Adhira
I’m going to try and find the words to say thank you from the bottom of my heart. You are a wonderful, kind and selfless person. I came into this experience feeling hopeless and you’ve given me the knowledge to handle life a little bit better. I’m hoping this is not the end and just the beginning. So once again thank you so much.
Sarah
Thank you so much for all of your help so far, you have changed my life. You have taught and inspired me so much to work towards being the best version of me. You truly are an amazing lady, I will continue to learn and look forward to unfolding more aspects of myself as time goes on. Thank you.
Marie
Frequently Asked Questions
I understand that trying something new can bring questions. I've answered some of the things you may be wondering about my therapies, sessions and approach, so you can feel comfortable and confident before you begin.
Is Reiki Drumming suitable for everyone?
Reiki Drumming isn't suitable for every person or circumstance, which is why I'll discuss your individual needs and relevant health information with you before your session. If you have any medical concerns or are unsure whether it is suitable for you, please seek appropriate professional advice before booking.
What should I wear to a Reiki Drumming session?
Wear something comfortable that allows you to relax easily. You remain fully clothed throughout the session, so there is no need to change into anything specific.
Will the drum be played directly over my body?
The drum may be played around and/or over the body depending on the session and what feels appropriate for you. We'll discuss this beforehand, and you can always let me know if there is anything you're uncomfortable with.
What does Reiki Drumming feel like?
Everyone experiences it differently. You may notice the sound and rhythm of the drum quite strongly, feel the vibration, or become deeply relaxed and simply listen to the rhythm. There is no right or wrong way to experience a session.
How will I feel after my Reiki Drumming session?
Everyone responds differently. You may feel relaxed, calm or simply enjoy having had some uninterrupted time for yourself. You may also feel ready to continue with your day. I recommend allowing yourself a little time afterwards rather than immediately rushing into your next commitment where possible.
Can One To One be combined with other therapies?
Yes. One to One support sessions can be incorporated into your Sanctuary Reset sessions as part of your personalised wellbeing plan, depending on your needs and suitability. We can explore the different options together during your sessions.
Ready to make time for yourself?
Create space to pause, reconnect and restore. I offer a safe and nurturing environment where you can explore your wellbeing through a personalised Mind • Body • Spirit approach.
EXPLORE
GET IN TOUCH
LEGAL
FOLLOW MY JOURNEY
Copyright 2026. Lil Healing Room. All Rights Reserved.