Autumn Equinox Sale 10% off All Treatments - Use Code EQUINOX
Autumn Equinox Sale 10% off All Treatments - Use Code EQUINOX
Li'l Healing Room
Holistic Wellbeing For
Mind, Body & Spirit
My sessions provide a safe, peaceful and nurturing space where you can slow down, breathe, reconnect and make time for yourself.
Drawing on over 20 years of professional experience supporting emotional wellbeing and holistic therapies, including Reiki, sound healing, and Indian Head Massage, each session is tailored to your individual needs.
Li'l Healing Room
Holistic Wellbeing For
Mind, Body & Spirit
My sessions provide a safe, peaceful and nurturing space where you can slow down, breathe, reconnect and make time for yourself.
Drawing on over 20 years of professional experience supporting emotional wellbeing and holistic therapies, including Reiki, sound healing, and Indian Head Massage, each session is tailored to your individual needs.
Experience working with NHS & mental health organisations
Experience working with NHS & mental health organisations
20+
Years Experience
Qualified in Reiki, Sound Healing & Indian Head Massage
Why Choose Li'l Healing Room
Do you recognise yourself in any of these?
You feel emotionally overwhelmed or mentally exhausted
You struggle to relax or switch off
You feel stressed, have racing thoughts or are constantly on the go
You spend so much time caring for others, and little caring for yourself.
You feel disconnected from yourself or what you need
You would love some time and space simply to breathe
You want to feel more grounded and more connected to yourself
You're looking for a different approach to supporting your wellbeing
You don't have to wait until you're completely exhausted before taking time for yourself.
Sometimes, simply having a safe space to stop can be the beginning of reconnecting with what you need.
A Different Approach To Wellbeing
I don't believe that one approach is right for everyone.
I believe you are the expert in your own experience.
My role is not to heal you or tell you what you need. My role is to create a safe, compassionate and nurturing environment where you can slow down, listen to yourself and reconnect with your own inner resources.
Every person is different. Every session is different.
And sometimes what we need changes from one day to the next.
My approach combines my own personal & professional experience. My training within mental health, complementary & holistic practices create a space where Mind, Body & Spirit can all be acknowledged and integrated
Why Choose Li'l Healing Room
Do you recognise yourself in any of these?
You feel emotionally overwhelmed or mentally exhausted
You struggle to relax or switch off
You feel stressed, have racing thoughts or are constantly on the go
You spend so much time caring for others, and little caring for yourself.
You feel disconnected from yourself or what you need
You would love some time and space simply to breathe
You want to feel more grounded and more connected to yourself
You're looking for a different approach to supporting your wellbeing
You don't have to wait until you're completely exhausted before taking time for yourself.
Sometimes, simply having a safe space to stop can be the beginning of reconnecting with what you need.
A Different Approach To Wellbeing
I don't believe that one approach is right for everyone.
I believe you are the expert in your own experience.
My role is not to heal you or tell you what you need. My role is to create a safe, compassionate and nurturing environment where you can slow down, listen to yourself and reconnect with your own inner resources.
Every person is different. Every session is different.
And sometimes what we need changes from one day to the next.
My approach combines my own personal & professional experience. My training within mental health, complementary & holistic practices create a space where Mind, Body & Spirit can all be acknowledged and integrated
Qualified in Reiki, Sound Healing & Indian Head Massage
Mind . Body . Spirit
Because you are more than one part of yourself.
I believe that our wellbeing is influenced by the relationship between our Mind, Body and Spirit.
When life becomes busy, stressful or overwhelming, it can be easy to lose connection with one or more of these areas. My approach is centred around creating space to reconnect with yourself as a whole person, emotionally, physically and energetically. Rather than following a rigid formula, each session is adapted to you, your needs and how you are feeling on the day.
Mind
Sometimes we simply need a safe space to talk, feel heard without judgement and explore past or present challenges at our own pace.
With a background in mental health, emotional support and coaching, I offer a compassionate, person-centred space to explore challenges and support your wellbeing.
Body
Our bodies can carry the effects of past experiences, as well as the everyday stresses and tensions that can build up over time.
Indian Head Massage provides a gentle, nurturing opportunity to support the physical body, calm the nervous system, release muscle tension and promote a deeper sense of physical relaxation and calm.
Spirit
For those drawn to a holistic experience, I offer space to explore your inner world and connect with a sense of peace and presence.
Reiki Healing and sound based practices like Reiki Drumming offer gentle opportunities for relaxation and reflection, supporting a sense of balance and connection while remaining respectful of your own beliefs.
Mind . Body . Spirit
Because you are more than one part of yourself.
I believe that our wellbeing is influenced by the relationship between our Mind, Body and Spirit.
When life becomes busy, stressful or overwhelming, it can be easy to lose connection with one or more of these areas. My approach is centred around creating space to reconnect with yourself as a whole person, emotionally, physically and energetically. Rather than following a rigid formula, each session is adapted to you, your needs and how you are feeling on the day.
Mind
Sometimes we simply need a safe space to talk, feel heard without judgement and explore past or present challenges at our own pace.
With a background in mental health, emotional support and coaching, I offer a compassionate, person centred space to explore challenges and support your wellbeing.
Body
Our bodies can carry the effects of past experiences, as well as the everyday stresses and tensions that can build up over time.
Indian Head Massage provides a gentle, nurturing opportunity to support the physical body, calm the nervous system, release muscle tension and promote a deeper sense of physical relaxation and calm.
Spirit
For those drawn to a holistic experience, I offer space to explore your inner world and connect with a sense of peace and presence.
Reiki Healing and sound based practices like Reiki Drumming offer gentle opportunities for relaxation and reflection, supporting a sense of balance and connection while remaining respectful of your own beliefs.
The Sanctuary Reset
A Mind • Body • Spirit Reset
The Sanctuary Reset is my most recommended experience and the ideal choice if you’re looking to truly pause, reconnect and restore.
From emotional support to restorative therapies and energy work, your Sanctuary Reset is tailored to care for your mind, body and spirit.
Mind
Emotional support, reflection, wellbeing guidance and safe space to talk.
Body
Relaxation, grounding and your choice of restorative therapy using Indian head massage techniques
Spirit
Reiki healing or drumming to create a space for stillness and inner connection.
Every session will conclude with time to gently settle, reflect and integrate your experience before returning to your day.
There is no expectation that you need to talk, explain everything or arrive knowing exactly what you need.
We simply start where you are.
The Sanctuary Reset
A Mind • Body • Spirit Reset
The Sanctuary Reset is my most recommended experience and the ideal choice if you’re looking to truly pause, reconnect and restore. This personalised holistic wellbeing experience gives you the time and space to focus entirely on yourself. Your session begins with a gentle emotional check-in, allowing us to understand how you’re feeling and what you need most on the day. From there, your experience is thoughtfully tailored to you, using the approaches that feel most appropriate to support your wellbeing in that moment. A nurturing, deeply personal experience designed to leave you feeling restored, rebalanced and cared for.
From emotional support to restorative therapies and energy work, your Sanctuary Reset is tailored to care for your mind, body and spirit.
Mind
Emotional support, reflection, wellbeing guidance and safe space to talk.
Body
Relaxation, grounding and your choice of restorative therapy using Indian head massage techniques
Spirit
Reiki healing or drumming to create a space for stillness and inner connection.
Every session will conclude with time to gently settle, reflect and integrate your experience before returning to your day.
There is no expectation that you need to talk, explain everything or arrive knowing exactly what you need.
We simply start where you are.
My Services
A Space Created Around You
1. Arrive: Take a breath. Leave the outside world at the door and give yourself permission to slow down.
2. Connect: We'll spend some time checking in with how you are feeling and what you need from your session.
3. Personalise: Together we'll decide what feels most supportive for you on the day.Whether that's Reiki, Indian Head Massage, sound or a combination of appropriate practices.
4. Restore: Enjoy dedicated time to relax, receive and reconnect with yourself.
5. Integrate: We'll gently bring the session to a close, allowing you time to ground yourself, reflect and leave feeling settled.
My Services
A Space Created Around You
1. Arrive: Take a breath. Leave the outside world at the door and give yourself permission to slow down.
2. Connect: We'll spend some time checking in with how you are feeling and what you need from your session.
3. Personalise: Together we'll decide what feels most supportive for you on the day.Whether that's Reiki, Indian Head Massage, sound or a combination of appropriate practices.
4. Restore: Enjoy dedicated time to relax, receive and reconnect with yourself.
5. Integrate: We'll gently bring the session to a close, allowing you time to ground yourself, reflect and leave feeling settled.
20+
Years Experience
Professional Experience. Holistic Approach. Genuine Care.
For over 20 years I have worked within statutory and non-statutory mental health services, supporting people through emotional distress, crisis, complex needs and challenging circumstances.
My professional experience includes working within:
NHS mental health services
Mental health charities
Women's Aid
Residential mental health services
Mental health day services
Brain injury and substance misuse servicess
My complementary and holistic practices include:
Reiki Master – Usui & Tibetan Systems
Reiki Drum Healing Master Practitioner
Indian Head Massage
Foundation Clinical Hypnosis
Level 2 Counselling
Drug & Alcohol Support
I bring both sides of my experience into my practice. Professional understanding and holistic wellbeing.
Professional Experience.
Holistic Approach.
Genuine Care.
For over 20 years I have worked within statutory and non-statutory mental health services, supporting people through emotional distress, crisis, complex needs and challenging circumstances.
My professional experience includes working within:
NHS mental health services
Mental health charities Including Mind
Women's Aid
Residential mental health services
Mental health day services
Brain injury and substance misuse services
My complementary and holistic practices include:
Reiki Master – Usui & Tibetan Systems
Reiki Drum Healing Master Practitioner
Indian Head Massage
Foundation Clinical Hypnosis
Level 2 Counselling
Drug & Alcohol Support
I bring both sides of my experience into my practice. Professional understanding and holistic wellbeing.
Let’s get to know each other...
For more than 20 years, my professional life has centered around supporting people.
Working within mental health services gave me an understanding of how complex life can be and how important it is for people to feel genuinely heard, respected and treated as individuals.
Over time, I became increasingly interested in holistic approaches to wellbeing and the relationship between the mind, body and spirit.
Through my own learning and experience, I discovered practices that resonated deeply with me and that I now feel passionate about sharing with others.
I created this space because I wanted to offer something that brings together the things I value most:
Compassion. Safety. Authenticity. Respect. Connection.
My intention is simple:
To create a clean, peaceful and nurturing environment where every person can feel comfortable enough to pause, breathe, receive and reconnect with themselves.
Let’s get to know each other...
For more than 20 years, my professional life has centered around supporting people.
Working within mental health services gave me an understanding of how complex life can be and how important it is for people to feel genuinely heard, respected and treated as individuals.
Over time, I became increasingly interested in holistic approaches to wellbeing and the relationship between the mind, body and spirit.
Through my own learning and experience, I discovered practices that resonated deeply with me and that I now feel passionate about sharing with others.
I created this space because I wanted to offer something that brings together the things I value most:
Compassion. Safety. Authenticity. Respect. Connection.
My intention is simple:
To create a clean, peaceful and nurturing environment where every person can feel comfortable enough to pause, breathe, receive and reconnect with themselves.
TESTIMONIALS
What others are saying
STILL NOT SURE?
Frequently Asked Questions
I understand that trying something new can bring questions. I've answered some of the things you may be wondering about my therapies, sessions and approach, so you can feel comfortable and confident before you begin.
Do I need to believe in Reiki?
No. You don't need to hold any particular beliefs to enjoy a Reiki session. Many people simply value the opportunity to slow down, relax and experience some peaceful time for themselves.
Do I have to talk during my session?
No. Some people enjoy talking and reflecting, while others prefer a quieter experience. We will work with what feels comfortable for you.
Can I choose which therapy I receive?
Absolutely. During your Sanctuary Session, we'll discuss what feels most appropriate for you on the day and whether Reiki, Indian Head Massage or another approach would feel most supportive.
What if I become emotional during my session?
Emotions are a natural part of being human. If something arises during your session, we will respond gently and without judgement. You will never be pressured to talk about anything you don't wish to discuss.
Is this counselling or medical treatment?
No. These are complementary and holistic wellbeing services and are not a substitute for medical treatment, counselling, psychotherapy or other professional healthcare.
How many sessions will I need?
There is no fixed number. Some people book occasionally when they feel they need time for themselves, while others choose regular sessions as part of their wellbeing routine.
Ready to make time for yourself?
Create space to pause, reconnect and restore. I offer a safe and nurturing environment where you can explore your wellbeing through a personalised Mind • Body • Spirit approach.
EXPLORE
GET IN TOUCH
LEGAL
FOLLOW MY JOURNEY
Copyright 2026. Lil Healing Room. All Rights Reserved.
Ready to make time for yourself?
Create space to pause, reconnect and restore. I offer a safe and nurturing environment where you can explore your wellbeing through a personalised Mind • Body • Spiriat approach.
EXPLORE
GET IN TOUCH
LEGAL
FOLLOW MY JOURNEY
Copyright 2026. Lil Healing Room. All Rights Reserved.